There is no one particular point in life when people choose therapy & a variety of circumstances or events can lead to issues. You may be feeling stressed, unhappy, confused or perhaps unable to let down your guard & just be yourself. There is no need to struggle on alone - I provide a safe & confidential space where your concerns can be explored in a supportive way. This can then lead to more understanding of relationships & feeling better about yourself - enabling you to achieve lasting change.
Peak Therapy provides counselling & psychotherapy to address a range of concerns. A particular interest is why life can often miss fulfilment & happiness despite substantial wealth & material comforts. Other concerns often brought by clients include :
- Relationship issues
- Anxiety & Stress
- Low Mood
A little about me - I was raised to care deeply about others wellbeing, enjoy connecting with people & am fascinated by relationships & what makes us feel or behave the way we do. I therefore completed an accredited counselling training with Relationships Scotland & am a member of the professional bodies BACP & COSCA. My input is tailored to your personal situation & with assistance where necessary, I believe everyone has the capability to transform their own lives.
I welcome any questions you might have about my therapy.
Vulnerability is the path to intimacy & courage is your light' Brene Brown